workshops & short courses

Upcoming Short Courses

Sadhana, Samyama, Samskara, Siddhi

2 November – 30 November 2022 Wednesdays, 18:30-21:30

Yoga, Trauma, & the Nervous System

12 November – 10 December 2022 Saturdays, 10:00-13:00

Teaching Inclusive Yoga 2: Making Asana Accessible

15 & 29 Jan 2023
10:00-18:00

Overview of Yoga Philosophy & Yoga Sutra Book 1

19 & 26 February 2023 Sundays 10:00-18:00

Embodied Anatomy 1: Feet, Legs & Hips

19 April – 17 May 2023 Wednesdays, 18:30-21:30

Past, Present & Future of Yoga

3 July – 31 July 2023
Monday Evenings, 18:30-21:30

Pranayama & Voice

6 September – 4 October 2023
Wednesdays 18:30-21:30

Introduction to Restorative Yoga

1 October & 8 October 2023

Embodied Asana 2: Outside In

1 November – 29 November 2023
Wednesdays, 18:30-21:30

Teaching Inclusive Yoga 1: Justice & Social Action

18 November – 16 December 2023 Saturdays 10:00-13:00

What participants have to say about our workshops & short courses:

Workshops

Rest, Rest, Rest: Extended Yin, Restorative & Nidra Practice

Returning Autumn 2022

Pleasure, Prana, Poetry with Simran Uppal

This course has started, more dates coming soon.

Previous Short Courses

Teaching Inclusive Yoga

13 January – 24 February 2021
Wednesdays 6:30-9pm

Explore & Develop Your Practice

15 September – 6 October 2021
Wednesdays 6:30-9pm

Overview of Yoga Philosophy & Yoga Sutra Book 1

6 July – 3 August 2021
Tuesdays 6:30-9:30pm

Sharing Yoga with Kids & Young People

17, 18, 19 September 2021
10am-6pm

Teaching Yin Yoga: An Introduction

Friday 11 Feburary -Sunday 13 February 2022

Teaching, Sharing, Building

15 January – 12 February 2022
Saturdays, 10am-1pm

Embodied Anatomy 2: Spine, Torso, Arms

5 May – 2 June 2022
Thursdays 18:30-21:30

Leading Simple Yoga Nidras

23 June – 21 July 2022
Thursdays 18:30-21:30

Ethics, Consent & Boundaries

5 September – 3 October 2022 Monday evenings, 18:30-21:30

Embodied Asana 1: Breath & Movement

17 September – 15 October 2022
Saturdays 10:00-13:00