workshops & short courses

Upcoming Short Courses

Teaching, Sharing, Building

15 January – 12 February 2022
Saturdays, 10am-1pm

Teaching Yin Yoga: An Introduction

Friday 11 Feburary -Sunday 13 February 2022

Yoga, Trauma, & the Nervous System

24 February – 24 March 2022
Thursdays, 6:30-9:30pm

Introduction to Restorative Yoga

27 February & 6 March 2022

Embodied Asana 2: Outside In

5 March – 2 April 2022
Saturdays, 10am-1pm

Najia

Deep Listening with Najia Bagi

10 April – 9 October 2022
Saturdays 4pm-6:30pm

Embodied Anatomy 2: Spine, Torso, Arms

5 May – 2 June 2022
Thursdays 6:30-9:30pm

Leading Simple Yoga Nidras

23 June – 21 July 2022
Thursdays 6:30-9:30pm

Teaching Inclusive Yoga 2: Making Asana Accessible

17 & 24 July 2022
10am-6pm

Embodied Asana 1: Breath & Movement

17 September – 15 October 2022
Saturdays 10am-1pm

Embodied Anatomy 1: Feet, Legs & Hips

4 September – 2 October 2022
Saturdays 10am-1pm

What participants have to say about our workshops & short courses:​

Workshops

Rest, Rest, Rest: Extended Yin, Restorative & Nidra Practice

16 January 2022 | 3-5pm

Pleasure, Prana, Poetry with Simran Uppal

Sundays January-June 2022, 3-5pm

Previous Short Courses

Teaching Inclusive Yoga

13 January – 24 February 2021
Wednesdays 6:30-9pm

Explore & Develop Your Practice

15 September – 6 October 2021
Wednesdays 6:30-9pm

Overview of Yoga Philosophy & Yoga Sutra Book 1

6 July – 3 August 2021
Tuesdays 6:30-9:30pm

Sharing Yoga with Kids & Young People

17, 18, 19 September 2021
10am-6pm

Teaching Inclusive Yoga 1: Justice & Social Action

3 November – 1 December 2021
Wednesdays 6:30-9:30pm

Pranayama & Voice

20 November – 21 December 2021
Saturdays  10am-1pm

Past, Present & Future of Yoga

6 January – 3 February 2022
Thursdays Evenings, 6:30-9:30pm