85 hour pregnancy & postnatal yoga teacher training
We are excited to present our 85 hour Pregnancy & Post-Natal Yoga teacher training, Yoga Alliance certified.
We’ve been guided & inspired by our core values of accessibility, empowerment and love of knowledge.
Our Pregnancy Yoga Teacher Training is grounded in evidence, celebrates all bodies & pregnancies, and empowers students and teachers to be integrated, active and intentional.
We can’t wait to bring Nourish Yoga Training’s signature approach to making yoga inclusive and person-centred to the important area of pregnancy yoga and post-natal yoga.
In this Pregnancy Yoga Teacher Training, the foundation of a safe understanding of alignment and asana during pregnancy is enhanced by exploring restorative yoga, pranayama, meditation, ethics & philosophy, all geared towards pregnancy & birth.
We’re committed to making the course content digestible, structured and accessible. By spreading it out you’ve got plenty of time to practice & integrate the teachings in between sessions, allowing you to explore questions that arise, and receive lots of support guidance and feedback.
We believe there’s no better way to learn than through experience, which means that you’ll be teaching from as early as possible. Teaching practice will become more autonomous and independent as the course progresses, ensuring that you graduate feeling confident and ready to teach!
We’ve structured lessons to move through each trimester and the postnatal period as the course progresses, meaning you encounter knowledge sequentially and intuitively.
Our Summer 2020 Online training runs 10am-1pm, 3pm-6pm on 14 & 15 August; 28 & 29 August; 4 & 5 September; 11 & 12 September; 18 & 19 September; 25 & 26 September.
See full list of topics & schedule for our Summer 2020 Online training here: PYT Online Summer 2020
There are TWO full scholarship spaces available for our Summer 2020 online training. Please apply using the form.
topics covered include:
- Anatomy & physiology: all trimesters, labour, delivery & postnatal
- Alignment & Asana for every stage
- Compassionate Communication
- Mental wellness during pregnancy
- Yoga Philosophy for pregnancy
- Meditation & Relaxation
- Lesson planning & Sequencing
- Restorative Yoga
- Overview of Complications During Pregnancy & Post-Natal
- Ethical, social & cultural awareness for pregnancy
We don’t believe in exams! We think that assessment should enrich & support your learning process, not create stress and worry. All our assignments are designed to suit your learning style & pace, they’re not meant to be long, arduous or overly technical.
All written work must be submitted before the final weekend in order to graduate. More details are provided upon registration.
During the Course:
Assist & observe 4 pregnancy yoga classes
Lesson Planning Assignment
Summer 2020 Online Training
£900 with payment plan or £850 upfront
Non-refundable deposit £250 to secure your space, remainder due in two payments of £325
Full upfront payment of £850 (includes £250 deposit).
Discounts available for: students, NHS workers, returning graduates.
There are TWO full scholarship spaces available for our Summer 2020 online training. Please apply using the form below.
Included in course fee:
- training manual
- access to online resource portal
- up to 25% discount on future Nourish trainings
Central Oxford, OX1