nourish yoga training

inclusive, joyful, person-centred yoga training

teacher trainings

accessible, non-dogmatic and transformative trainings designed to empower and inspire

200 hour yoga
teacher training

Our flagship program, recognised as an  industry-leading course. We emphasise exploring your practice, building confidence, and discovering an inclusive, evidence-based approach to teaching.

21 hour teaching
inclusive yoga

Learn to dismantle the dynamics of yoga culture that prevent people from feeling included and welcome. We’ll look at not only how to make the physical practices of yoga more inclusive, but also business, philosophy and teaching methodology.

85 hour pregnancy
& postnatal

Guided & inspired by our core values of accessibility, empowerment and love of knowledge. This training is grounded in evidence, celebrates all bodies & pregnancies, and empowers students and teachers to be integrated, active and intentional.

workshops &
short courses

Focussing more on developing, exploring and deepening practice, we offer a range of regular workshops and short courses. These are suitable for everyone (no need to be a yoga teacher!) and range from restorative yoga, yin, yoga nidra, and the history and philosophy of yoga.

about

nourish yoga training

Nourish Yoga Training facilitates journeys of exploration and transformation through our 200 hour, pregnancy & postnatal, and 300 hour yoga teacher training programs, and our vibrant program of continuing education. While training to be a yoga teacher is a program of professional development, we also know that it’s a process of personal transformation and growth. 

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