In each episode, our founder Harriet will talk to a guest about what’s nourishing them, their values, and their ideas about living well. Each episode is around 35 minutes long. We’ll provide show notes and a full transcript of each episode for you to enjoy as well. Of course, we’re bring Nourish’s values of inclusion, joy and being person-centred to every episode being a mixture of the silly and serious, playful and profound.