This is part of Nourish’s Yoga Practise Guide Library. We were inspired to make these guides to support your own yoga practise and as a resource for teachers who want to make their classes more
The relationship between yoga and healing is not a straightforward one. The healing potential of yoga can creep upon us unexpectedly, or we may seek yoga out for healing something specific. We may have healed
This is part of Nourish’s Yoga Practise Guide Library. We were inspired to make these guides to support your own yoga practise and as a resource for teachers who want to make their classes more
A yoga practice is like any long term relationship, full of highs and lows, change and stagnation, love and resistance. We can apply these dynamics to most things in life: friendships, jobs, social media, hobbies,
This is part of Nourish’s Yoga Practise Guide Library. We were inspired to make these guides to support your own yoga practise and as a resource for teachers who want to make their classes more