Deepening and Developing Your Home Yoga Practice
I miss yoga studios. It’s not the tranquillity of a dedicated yoga space, the power of shared breath, or even the community that I miss most. I miss showing up to a class and being
I miss yoga studios. It’s not the tranquillity of a dedicated yoga space, the power of shared breath, or even the community that I miss most. I miss showing up to a class and being
This is part of Nourish’s Yoga Practise Guide Library. We were inspired to make these guides to support your own yoga practise and as a resource for teachers who want to make their classes more
A 200-hour Yoga Teacher Training is the gateway to becoming a yoga teacher… but once you have completed it, what’s next? The obvious answer is start teaching. The gains from teaching are too multitudinous to
This is part of Nourish’s Yoga Practice Guide Library. We were inspired to make these guides to support your own yoga practise and as a resource for teachers who want to make their classes more
“I think our notions of what counts as radical have changed over time. Self-care and healing and attention to the body and the spiritual dimension—all of this is now a part of radical social justice