the blog

Tag: embodied practice

How To: Pigeon Pose

This is part of Nourish’s Yoga Practise Guide Library. We were inspired to make these guides to support your own yoga practise and as a resource for teachers who want to make their classes more

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How To: Bhramari Pranayama

This is part of Nourish’s Yoga Practise Guide Library. We were inspired to make these guides to support your own yoga practise and as a resource for teachers who want to make their classes more

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Is Mentoring Important for Yoga Teachers?

One thing that always interests me is that on completing a 200-hour foundational teacher training, or further advanced trainings, courses, and self-study, yoga practitioners are often left with a growing list of anxieties and perceived

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