passionate, sassy, generous, authentic*
*nice things people said about me when I realised how awful it was to try and write an about page
Movement, yoga, and our minds have always fascinated me. From a young age, I’ve nearly always been involved in some form of dance, martial art, gymnastics or sport. I found yoga as a thirteen year-old and it firmly secured its place in my heart.
My teaching emphasises empowering students to embrace and nourish their bodies and minds, with a focus on embodied movement, cultivating intuition and fun. I relish the opportunity to make practice matter in everyday life through social justice & making yoga accessible and inclusive.
Originally from Australia, I moved to Oxford in 2015 and promptly fell in love with this incredible city. I’m so honoured and privileged to lead Nourish Yoga Training.
Follow me on Instragram: @harrietmcatee
You can listen to me on the following podcasts:
Here’s what our publishers have to say:
“This is a yoga book with a difference. In this guide, the authors embark on a ground-breaking exploration of the multifaceted challenges faced by yoga teachers in today’s complex world.
Drawing upon their experience in training yoga teachers, Theo Wildcroft and Harriet McAtee have compiled a collection of wisdom from some of the best-known and respected yoga teachers worldwide, including Peter Blackaby, Donna Farhi, Jivana Heyman, and Jules Mitchell. Through this collaboration, these experts address six key themes that resonate deeply within the yoga teaching community: critical thinking, honouring our sources, scientific enquiries, trauma, race and equity, and money and power. This book will teach yoga teachers what they need to know about honouring yoga’s sources and surviving and thriving in the modern yoga industry.”
Stay tuned for launch events and info.