This is part of Nourish’s Yoga Practise Guide Library. We were inspired to make these guides to support your own yoga practise and as a resource for teachers who want to make their classes more
A 200-hour Yoga Teacher Training is the gateway to becoming a yoga teacher… but once you have completed it, what’s next? The obvious answer is start teaching. The gains from teaching are too multitudinous to
This is part of Nourish’s Yoga Practice Guide Library. We were inspired to make these guides to support your own yoga practise and as a resource for teachers who want to make their classes more
“I think our notions of what counts as radical have changed over time. Self-care and healing and attention to the body and the spiritual dimension—all of this is now a part of radical social justice
A couple of years ago I made the choice to stop posting pictures of myself in aesthetically complex asana on my personal Instagram. These images, pretty as they may be, did not do justice to