There is a video I have seen again and again making the rounds on social media. It’s a video of a group of really young children sitting together in a white, serene-looking yoga studio. It’s
This is part of Nourish’s Yoga Practise Guide Library. We were inspired to make these guides to support your own yoga practise and as a resource for teachers who want to make their classes more
One of the greatest improvements to my own yoga teaching practice has been through observing other yoga teachers teach. As a teacher trainer, this is a fairly large part of my job and I get
This is part of Nourish’s Yoga Practise Guide Library. We were inspired to make these guides to support your own yoga practise and as a resource for teachers who want to make their classes more
The relationship between yoga and healing is not a straightforward one. The healing potential of yoga can creep upon us unexpectedly, or we may seek yoga out for healing something specific. We may have healed