This is part of Nourish’s Yoga Practise Guide Library. We were inspired to make these guides to support your own yoga practise and as a resource for teachers who want to make their classes more
A yoga practice is like any long term relationship, full of highs and lows, change and stagnation, love and resistance. We can apply these dynamics to most things in life: friendships, jobs, social media, hobbies,
This is part of Nourish’s Yoga Practise Guide Library. We were inspired to make these guides to support your own yoga practise and as a resource for teachers who want to make their classes more
I miss yoga studios. It’s not the tranquillity of a dedicated yoga space, the power of shared breath, or even the community that I miss most. I miss showing up to a class and being
This is part of Nourish’s Yoga Practise Guide Library. We were inspired to make these guides to support your own yoga practise and as a resource for teachers who want to make their classes more